Most online coaches will openly lie to you about supplements. They’ll just pretend that you can achieve the same results by eating well and training hard. I’m going to tell you now – that’s bullshit.
All those shredded guys and girls you see on social media, in magazines and on stage are following strict supplement plans. Yes, you can achieve decent results without supplements but they won’t be anywhere near as fast or effective in the long run.
The key in in the name with supplements. They are there to supplement your diet. When you start your program with me, I will guide you through the supplements I would take in order to achieve the results you need.
Some people have been put off supplements by nonsense articles online claiming they don’t work or are harmful. But chances are you’re probably supplementing without even knowing it. When you’re tired and have a coffee or a red bull – you’re supplementing.
If they don’t work why does every single person in the fitness industry take them?
You’ve got questions. I’ve got answers. With your plan you’ll receive unlimited email support from me. So, whether you’re struggling with motivation and need a booster or have picked up an injury and need advice on how to get back into the gym ASAP. You will be able to contact me by email at any time!