Did you know 1 week out of your fitness routine takes 4 whole weeks to get back! Do not let this quarantine stop you from reaching your goals and getting into shape. Unfortunately with the closure of gyms all across the UK as well as certain areas of the world, it has become apparent that people are really struggling to not only maintain their fitness routine but also stick to their diets.
The Winners are those who are finding a way to progress even with the obstacles currently placed in front of us. They are not using this time to Dwell on what has been lost, instead using this opportunity to their advantage to get ahead. The people that can make progress in times that are hard will always beat those who sit there and allow it to beat them.
I have been working extremely hard with my home workouts since my own gym has shut. I still have very big goals and I WILL NOT allow covid-19 to stop me from hitting them.
I have created a full membership site – The one-off payment of £9.99 will get you members access to my full home workouts program.
You will get:
- All my home workout videos that I have done so far.
- Body part specific video workouts so you can pick and choose what you want to reach your personal goals.
- Email help if you need to help adjusting exercises to suit your set up.
- Daily updates with my personal workout for the day so you can follow along.
The membership section will be updated every single day with the exact workout I will be doing so you can follow exactly what I am doing should you choose!
The workouts can all be done in a small home with no equipment.
The workouts will
- Help you burn fat while stuck at home.
- Help you grow and maintain muscle that you have worked hard to build.
- Enable you to train at any level of fitness & strength.
- They will help you to keep fit and help boost your immune system.
- These home workouts will also help you reduce stress and anxiety.